If you find it impossible to live without chocolate, you might be addicted to sugar. However, if nothing can stop you from eating chocolate during your PMS days or the hours before your period, this may indicate that your body is searching for nutrients that are deficient in addition to the psychological gratification that chocolate…
In India, a major part of the population suffers from non-communicable diseases like obesity, diabetes, cancer, PCOD, heart ailments, mental health issues, etc. Nutrition science indicates that culturally relevant foods and eating practices are the gold standard for good nutrition and health. Here is some cherry-picked expert advice from Rujuta Diwekar’s The 12-Week Fitness…
Alaya F over the last few years has been setting the bar too high with her sartorial prowess and also with her amazing fitness expertise. The young actress loves her fitness as much as she loves fashion, they are also the two things that she excels at and how! More than often, she also takes…
If you have been trying actively to get pregnant, by having unprotected intercourse regularly, for more than one year and failed to do so you should consider fertility testing. Women above 35yrs or older should consider fertility testing after six months of trying to get pregnant. In an exclusive interview with Zee News Digital,…
Despite notable progress in the field of organ transplantation, India continues to grapple with a significant demand-supply gap, with a dismal donation rate of 0.86 per million people, said doctors on Friday, calling for more awareness on the issue, ahead of World Organ Donation Day. In February, the Health Ministry noted that India, for…
As per the Centre for Disease Control and Prevention, biological variations in body chemistry and structure cause most women to absorb alcohol more and take longer to metabolise it, even though males are more prone to drink and consume bigger amounts. Women often have higher blood alcohol levels than men after consuming the same…
Continued treatment with modern antidepressants could help prevent patients with bipolar disorder from relapsing into a depressive episode, results from an international clinical trial led by researchers at the University of British Columbia, Canada, reveal. Bipolar disorder is characterised by extreme changes in one’s emotional state that cycles through periods of intense highs (mania or…