In our day-to-day lives, everybody is prone to encounter various challenges and experience a range of emotions, including hugely negative ones such as stress, anxiety, and sadness. Building emotional resilience at a point in life becomes crucial for maintaining one’s own mental well-being and effectively managing these demoralising and extremely negative emotions. A lot of…
World Organ Donation Day 2023: Organ transplantation is a complex procedure that involves transferring cells, tissues, or organs from one person to another. It is typically used to treat patients who have experienced irreversible organ or tissue damage, resulting in end-stage organ or tissue failure. Following an organ transplant, most patients can lead healthy and…
Platelets, also known as thrombocytes, are specialised cellular fragments that produce blood clots in the event of a scrape or traumatic injury. Platelet levels may decrease throughout the body as a result of viral infections, autoimmune disease, and other disorders, a condition known as thrombocytopenia. After a robust clinical and research collaboration, Stephan Moll,…
Starting the day on a healthy note is essential to set the tone for the rest of the day. However, many of us have the habit of consuming certain foods and beverages that may not be the best choice for an empty stomach. While the urge to grab a cup of tea, or coffee, or…
The liver is the largest metabolic factory of our body and performs over 500 functions which are essential for maintaining our body’s health. Among these, the salient functions include the synthesis of protein, storage of glycogen, detoxification of drugs and toxins, production of bile, production of proteins needed for blood clotting and production of immune…
The monsoon season brings with it an abundance of fresh and nourishing fruits that are not only delicious but also offer a range of health benefits. From juicy papayas to crisp apples and exotic kiwis, these monsoon-focused fruits are packed with nutrients that can help boost your well-being. Join us as we explore a selection…
Water is vital for overall good health. We all know that 60% of the human body is made up of water. It is thus important to keep yourself hydrated so that the brain and body cells can function smoothly. Drinking enough water a day is crucial to avoid various health issues caused by dehydration. Here…
We all know that avocados are very good for our health. It has multiple benefits, from improving heart health to improving eyesight. If you want something tasty as well as healthy, you can try an avocado milkshake. It is loaded with nutrients and is equally tasty. Avocados are a type of berry. It originated in…
There has been an alarming increase in hypertension cases among the working population as people have gone back to a sedentary lifestyle and stressful working hours. This transition, especially after the new normal, has resulted in individuals having limited time for crucial activities such as yoga, exercise and a healthy diet, exacerbating the prevalence of…
Carissa carandas is a flowering shrub that produces berry-sized fruits, which are commonly known as Bengal currant, Christ’s thorn, Carandas plum, Karonda, Karanda, and Kanna. These plants mainly grow in the states of the Himalayas, Western Ghats, Bihar, Bengal, Maharashtra, and Karnataka. Do you know Karonda fruit is full of medicinal properties? Its intake regularly…