World Heart Day 2023: 7 Self-Care Tips for a Healthy Heart – Top Speed News

By following these self-care tips, you can maintain a healthy heart and reduce the risk of cardiovascular disorders. Dr Atul Mathur, Executive Director, Interventional Cardiology, Chief Cardiac Catherization lab, Fortis Escorts Heart Institute shares tips to maintain heart health Preventing cardiovascular disorders such as heart failure, heart attacks, and strokes requires maintaining good heart health….

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