PCOS can present challenges when trying to conceive, but with the right approach and guidance, it is possible to overcome them. (Image: Shutterstock) Dr Anviti Saraf, IVF Specialist, Nova IVF Fertility, Noida explains the best age to get pregnant with PCOS Polycystic ovarian syndrome (PCOS) is a medical condition that is characterized by hormonal imbalances…
Foods that are high in fibre can also help regulate blood sugar levels and improve insulin sensitivity, should opt for plenty of fruits, vegetables, and whole grains (Image: Shutterstock) Dr Priyanka Suhag, Consultant, Dept of Obstetrics & Gynaecology at the CK Birla Hospital (R), Delhi share the entire diet for PCOS patients If a woman is suffering…
The diet was also found to normalise menstrual cycles and optimise cholesterol levels in these women having PCOS. (Image: Shutterstock) Following a ketogenic diet is one of the means through which the body can be made to enter the metabolic state of ketosis, in which fat is burned for energy instead of carbohydrates A short-term…