Published By: Nibandh Vinod Last Updated: October 31, 2023, 07:00 IST World Cities Day is celebrated annually on October 31. (Image: Shutterstock) World Cities Day 2023: This year the international day focuses on the theme of “Financing sustainable urban future for all”. Notably, ‘Better City, Better Life’ has been the general theme of the day…
Published By: Nibandh Vinod Last Updated: October 31, 2023, 06:45 IST Sardar Vallabhbhai Patel’s birthday on October 31 is observed as National Unity Day. (Image: Shutterstock) Sardar Vallabhbhai Patel’s vision aimed to foster national unity, transcending barriers of caste, nationality, gender, and religion. Sardar Vallabhbhai Patel – the ‘Iron Man of India’ made significant contributions…
Published By: Nibandh Vinod Last Updated: October 31, 2023, 06:30 IST National Unity Day is observed on October 31 each year. (Image: Shutterstock) National Unity Day 2023: Sardar Vallabhbhai Patel is renowned as the ‘Iron Man of India’ for his significant role in uniting more than 550 princely states. National Unity Day, also known as…
Having a loving and committed partner no doubt makes life better. To maintain a healthy relationship, one must make sure that the other person feels secure in the relationship. A relationship needs love and nurturing so that it can last long and give you happiness. Both the partners should take care of each other’s well-being….
This asana is considered a form of worship of the god of the Sun. Surya Namaskar carries numerous health benefits. Let us take a look at them. Yoga is a form of exercise which is beneficial for mental, physical and spiritual health. During the Covid-19 pandemic, its significance was realised by people even more as…
The cycle occurs after 28 days every month and can also be anywhere around 26-32 days. A balanced diet and certain foods can help deal with various types of health conditions including irregular periods. Periods or menstruation is a natural process in a female body in which blood and tissues come out of the uterus…
Kewra water is derived from Ketaki flowers. They are a common ingredient in many Indian sweets and are even used to prepare Mughlai non-vegetarian cuisines. There is a unique fragrance derived from Ketaki flowers. Its extract is known as Kewra water. This remarkable fragrance not only leaves a pleasant scent on your body and mind…
Green leaves contain a lot of iron, vitamins, and minerals. It becomes even more important to protect the body from infections during winter, especially for patients who are suffering from diabetes and thyroid. Food is a necessity in our lives. It provides us with energy and helps us survive. The type of food we consume…
Garlic is one of the key ingredients in this kheer. As the festive season is here, you can try this milk-based dessert, which is mostly prepared with vermicelli and rice. Awadhi cuisine has several intriguing tales and legends behind it, which prove why you would perhaps not find something like it anywhere else in the…
Amla can be enjoyed in various forms, making it easy to include in your daily diet. Amla contains various antioxidants, including polyphenols, flavonoids, and tannins, which can help protect cells from oxidative damage. Amla or Indian gooseberry, scientifically known as Phyllanthus emblica, has been an integral part of traditional medicines and Ayurvedic preparations in India…