The cycle occurs after 28 days every month and can also be anywhere around 26-32 days. A balanced diet and certain foods can help deal with various types of health conditions including irregular periods. Periods or menstruation is a natural process in a female body in which blood and tissues come out of the uterus…
Sharad Purnima is being observed today, October 28 at 4:17 AM. The full moon day that falls during the Ashwin month is celebrated as Sharad Purnima or Ashwin Purnima. Purnima holds immense religious and spiritual significance for Hindus, serving as one of the most auspicious days for various religious activities. It is widely regarded as…
Kewra water is derived from Ketaki flowers. They are a common ingredient in many Indian sweets and are even used to prepare Mughlai non-vegetarian cuisines. There is a unique fragrance derived from Ketaki flowers. Its extract is known as Kewra water. This remarkable fragrance not only leaves a pleasant scent on your body and mind…
Green leaves contain a lot of iron, vitamins, and minerals. It becomes even more important to protect the body from infections during winter, especially for patients who are suffering from diabetes and thyroid. Food is a necessity in our lives. It provides us with energy and helps us survive. The type of food we consume…
Garlic is one of the key ingredients in this kheer. As the festive season is here, you can try this milk-based dessert, which is mostly prepared with vermicelli and rice. Awadhi cuisine has several intriguing tales and legends behind it, which prove why you would perhaps not find something like it anywhere else in the…
Ghee can be used while preparing oatmeal and pancakes. This kitchen staple has multiple benefits for skin, strength and immunity, and improves gut health at the same time. With winter knocking at our doors, it is time for us to keep our health in check. For this, we need to revamp our kitchen with all…
Korean Egg Roll is also known as Gyeran Mari. Traditionally, pancakes are sweet and fluffy but a Korean pancake is delicious and crispy. It is filled with vegetables. It is known for its savoury flavour and rich texture. Korean cinema is currently captivating cinephiles and young audiences alike, with its fresh concepts and exceptional cinematography…
Basil seeds give radiant skin. Basil seeds prevent spikes and dips in the glucose levels of a diabetes patient. Many Indian households have one common staple in their kitchen- basil. Primarily used in cooking for its peppery, strong taste, basil seeds are added while preparing Italian cuisine, as well as in Thai, Vietnamese and Mediterranean…
By eating this nutrient-rich khichdi, the digestive system also remains healthy. Khichdi is eaten during festivals as well. It can be easily made, and it is easy to digest as well. Khichdi is a quintessential Indian dish that graces the dining tables of households across the country. Loved for its versatility, this simple yet comforting…
Both the drinks contain caffeine. People drink these beverages to keep themselves energised throughout the day. Coffee and Tea are among the most consumed drinks in the world. People prefer to start their day with either of the two drinks. Since these drinks are so much in demand, are you wondering which one is more…