It’s advisable to steer clear of store-bought ready-made foods. Breast milk is the optimal source of nutrition for your baby, supplying all the necessary nutrients for the first six months of their life. The initial 1,000 days of a baby’s life, spanning from conception to almost three years of age, are critically significant for ensuring…
Due to the stigma of inadequate breastfeeding, new mothers can experience postpartum depression occasionally. The reasons, symptoms, and other aspects of the connection between breastfeeding and depression are discussed by Dr. Anusha Rao, Consultant Neonatologist & Paediatrician, Ankura Hospital, Pune. Did you know? Unpleasant breastfeeding experiences can lead to depression in some women. Yes, that’s…
Breastfeeding for six months or more appears to reduce the risk of cardiovascular problems developing in mothers for at least three years after delivery, a new study has found. The surprising cardio-metabolic benefit for maternal health is particularly important for women who experienced a complicated pregnancy, which can increase their chance of developing cardiovascular disease…
Every year, World Breastfeeding Week is celebrated from August 1 to 7. It was started in 1992 to create awareness and support for breastfeeding among the public. Breast milk is the most important food for an infant, as it ensures their growth and overall health. On this special occasion, let’s know more about the benefits…
World Breastfeeding Week celebrates breastfeeding’s vital role in early childhood development, promoting maternal and infant health, and raising awareness about its benefits globally. New mothers can boost lactation by nursing frequently, ensuring a proper latch, staying hydrated, eating a balanced diet, practicing skin-to-skin contact, using breast compressions, and getting enough rest. Consulting a lactation specialist…
Sex may permeate our popular culture, but conversations about it are still associated with stigma and shame in Indian households. As a result, most individuals dealing with sexual health issues or trying to find information about sex often resort to unverified online sources or follow the unscientific advice of their friends. To address the widespread…
World Breastfeeding Week: Family support, proper nutrition, hydration, and awareness about breastfeeding techniques are key to managing these issues effectively Breastfeeding is a beautiful and natural bonding experience, but it comes with its share of challenges Breastfeeding brings numerous benefits, yet mothers often encounter challenges. From sore nipples and engorgement to low milk supply and…
Breastfeeding mothers need to take charge of their health World Breastfeeding Week: If you breastfeed the baby then you will have to pay attention to what you eat Did you know? There are certain foods that a breastfeeding mom should avoid. Yes, that’s right! Having processed foods, caffeine, and alcohol can interfere with your breast…
Restricted maternity leaves and inadequate workplace amenities make it difficult for women to continue breastfeeding after going back to work Breastfeeding is the most gratifying experience and helps to create a bond between mother and child for life Notwithstanding the irrefutable benefits of breastfeeding, working mothers face significant barriers in continuing to practise this practice….
It is important to remember that breastfeeding is a journey of learning and adjustment for both the mother and your baby, so be patient with yourself and trust in your instincts as you embark on this incredible bonding experience. To ensure a successful breastfeeding journey, it is essential to adopt some key habits before your…