Increasing pressure from society and expectations of family are the major reasons behind the alarming rise in suicide cases among young students, said experts. There has been a jump in student suicide rates in India in the recent years. According to statistics from the National Crime Records Bureau (NCRB), over 13,000 student suicides happened in…
According to the World Health Organization (IANS), suicide is the fourth leading cause of death among 15-29 years old, and for every death by suicide, there are many more attempts. Most signals about the victim’s mental condition get ignored leading to the act, experts said. “What we may perceive as an impulse, is in…
The fast-paced world of today frequently struggles with stress, anxiety, and despair. These worries may have an effect on our mental health, impairing our ability to pay attention, reduce our output, and generally make us unhappy. Just as important as maintaining good physical health is maintaining good mental health. In an interview with Zee…
In our day-to-day lives, everybody is prone to encounter various challenges and experience a range of emotions, including hugely negative ones such as stress, anxiety, and sadness. Building emotional resilience at a point in life becomes crucial for maintaining one’s own mental well-being and effectively managing these demoralising and extremely negative emotions. A lot of…