Kalaripayattu’s Gifts: Enhancing Fitness, Focus, and Flexibility – Top Speed News

Kalaripayattu is an ancient Indian martial arts form steeped in culture and heritage. It originated from Kerala and is popularly referred to as “the mother of all martial arts,” Kalaripayattu is derived from two words, Kalari which means “place of combat”, and Payattu, which means “fighting” in Malayalam. “Kalaripayattu is a personal combat training involving exercises that help develop…

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