Everyone knows that exercise is good for you, and now that there are so many different ways to work out, almost anyone can find something they like. In the pursuit of fitness, people push themselves to the limit, often unaware of the thin line between beneficial exercise and dangerous exertion. This line becomes particularly blurred…
By following these self-care tips, you can maintain a healthy heart and reduce the risk of cardiovascular disorders. Dr Atul Mathur, Executive Director, Interventional Cardiology, Chief Cardiac Catherization lab, Fortis Escorts Heart Institute shares tips to maintain heart health Preventing cardiovascular disorders such as heart failure, heart attacks, and strokes requires maintaining good heart health….
Heart health is important for the overall functioning of the body. One of the most important symptoms of a heart attack is the sensation of pain radiating from the shoulder to the left arm of the body. Cardiovascular health is very important for the overall functioning of the body. Conditions such as heart attack, chest…
According to a recent research from the American Heart Association that offers guidance against engaging in recreational activities in mountainous regions, visiting high-altitude sites may be risky for those with high blood pressure or certain cardiac problems. Serious and even deadly consequences including sudden cardiac death, which can happen during the first 24 hours…