Flaxseeds benefits

Flaxseeds are known to lower cholesterol levels. Flaxseeds are loaded with nutrients like vitamin C, calcium, iron, vitamin B6, magnesium, sodium and potassium. Flaxseeds are mild, nutty-flavoured, crispy and crunchy seeds that can instantly elevate the taste and texture of any recipe. While some prefer to eat it in a handful, others like it on…