People With Elevated BP, Cholesterol May Experience Heart Attack, Strokes: Study | Health News – Top Speed News

According to research presented at the ESC Congress 2023, middle-aged persons with three or more harmful features, such as a slightly elevated blood pressure, cholesterol, glucose, and waist circumference, experience heart attacks and strokes two years earlier than their peers. “Many people in their 40s and 50s have a bit of fat around the…

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8 Effective Lifestyle Changes To Control Cholesterol Levels | Health News – Top Speed News

Maintaining healthy cholesterol levels is crucial for overall well-being and the prevention of cardiovascular diseases. Making targeted lifestyle changes can play a significant role in managing cholesterol levels and reducing the risk of heart-related complications.  Experts recommend adopting a multifaceted approach to control cholesterol levels. Regular physical activity, such as brisk walking, cycling, or…

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