Healthy, Wealthy And Wise! 8 Nutrition Tips By Celebrity Nutritionist Rujuta Diwekar | Health News – Top Speed News
In India, a major part of the population suffers from non-communicable diseases like obesity, diabetes, cancer, PCOD, heart ailments, mental health issues, etc. Nutrition science indicates that culturally relevant foods and eating practices are the gold standard for good nutrition and health. Here is some cherry-picked expert advice from Rujuta Diwekar’s The 12-Week Fitness…