Are there any benefits of a betel nut

Betel-nut is commonly called supari in India. The small nut has many benefits, which is why it has been used in Ayurvedic medicines. Nuts, often celebrated for their numerous health benefits as advocated by Ayurveda, include the betel nut, commonly referred to as supari in India. Surprisingly, this small nut, commonly associated with tobacco use,…